“My expectations for this course were exceeded.”

I took this course because I wanted to more directly introduce my knowledge of kundalini yoga and meditation as an adjunctive support to my psychotherapy clients. It is important to me that my practice be grounded in the evidence for efficacy. Dr. Staples was able to make the complex concepts understandable without oversimplifying. I was amazed to learn that there was evidence of the positive impact of simple yogic practices at the chromosomal level. I am very grateful to Dr. Staples for her thorough and balanced approach to sharing the data. My expectations for the course were exceeded.